Tuesday, June 15, 2010

ESSENTIAL HIKING EQUIPMENTS


Whether you’re backpacking the Appalachian Trail or planning a day hike with your family for the first time, there are some pieces of hiking gear you should never forget. Here are the essential hiking equipments:

BACKPACK

First, you need a rugged hiking backpack to comfortably hold the rest of your gear. A small day pack may be all you need if most of your hikes are short and you seldom plan to stay overnight. If you are planning longer hiking trips, look for a backpack that fits comfortably with plenty of compartments and enough room for all your food and equipment.

FOOTWEAR

Proper footwear is another essential piece of hiking gear, regardless of where and how long you are hiking. Select hiking boots or shoes that are designed for the type of terrain you will most often be hiking and make sure they are a comfortable fit. Wear high quality hiking socks as well, designed for the specific climate you are in and cushioned for extra support. For a more precise fit, buy your hiking socks first and wear them to shop for your hiking boots.

MAP

Always have a map of the area you are hiking, as well as a compass. The Coleman digital compass is great for backcountry hiking. Trail maps are typically available at the ranger station for most state and national hiking trail systems.

FOOD

Food and water is a must, no matter how long you are hiking. Long hikes require at least one gallon of water per person each day, while 32 ounces of water per person is usually adequate on shorter hikes. Bring along plenty of calorie rich snacks, like jerky and trail mix, for all your hikes and pack an extra day’s supply of food for overnight hikes. It’s a good idea to bring enough food for both lunch and dinner on your day hikes, just in case things take longer than planned.

FIRST AID KIT

You will also want a first aid kit with you on all your hiking trips. Unless you are hiking in extreme conditions, you will just want the basics for insect bites, minor scrapes, blisters, thorns, and other common trail ailments. Sunscreen, lip balm, and insect repellent should also be included in your hiking first aid bag.

GEARS

Never start out on a hiking trip without rain gear and extra clothing, especially in areas with very unpredictable weather. A lightweight rain jacket with a hood is perfect if you get caught in the rain. An emergency shelter may be a necessity for extreme weather hiking and an emergency blanket is a must if you’re hiking in the winter.

Another essential piece of hiking equipment that you shouldn’t forget is a small flashlight. Flashlights are crucial for long hikes when you need to find your way around camp, but they can prove to be handy on day hikes as well if you are still hiking at sunset.

Make sure everyone you are hiking with has a whistle for emergencies. Other hiking gear you should bring on every trip is some sort of fire starter, along with wind and rain resistant matches, and a multi-purpose knife.

These are the most basic essentials for any hiking trip. Longer trips will require additional gear, as will extreme weather hikes. You may want additional gear, depending on your hike and your interests, like binoculars, a hiking pole, or a trail guide.

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